Events

When

Where

Fitness in the Yurt
4508 Zuck Rd.
Erie, PA 16506
(814) 450-6841

Website

Embrace Your Metamorphosis: A Journey Through Womanhood Retreat

Change—an inevitable and embraceable possibility.

As women, we experience several transformations from youth to wisdom. Our physical being, personal authenticity, roles, responsibilities, needs, and desires all evolve, contributing to the beautiful metamorphosis called life. Join us in celebrating and exploring this journey at our exclusive women's retreat!

About the Retreat

Fittingly named "Metamorphosis," our retreat encapsulates the essence of womanhood's evolution—going beyond, changing in character and form, akin to the Egyptian Goddess of fertility, Isis. This empowering day invites you to embrace your metamorphosis—mentally, physically, and energetically.

Program Highlights

  • 8:00 - 8:30am: Check-in / Connect / Prepare
  • 8:30 - 9:00am: "Positive Evolution" with Selina Uglow, LPN, CPT
  • 9:00 - 10:00am: "Facing and Embracing the changes as a woman in midlife" with Carla Picardo, MD, MPH
  • 10:00 - 10:15am: Break
  • 10:15 - 11:30am: "Connecting through Creativity" with artist Barb Yerace
  • 11:30 - 1:00pm: "Kitchen skills you will actually use, an active lunch bar creation" with Chef Lisa Heidelberg
  • 1:00 - 1:30pm: "Walking Meditation" with Jessica Macrino, LPC
  • 1:30 - 2:30pm: "From Action to Achievement - a Goal Getting Gameplan" with Allison Gay

Reserve Your Spot Today

Spaces are limited, so secure your place today! Registration Deadline: April 29th

Investment

Cost: $179 per participant

Cancellation Policy: Cancellations received on or after May 1st cannot be refunded due to material costs and limited seating.
Don't miss this opportunity to reconnect with yourself, gain insights, and empower your journey through womanhood.

Join us for a day of growth, discovery, and celebration!

 Embrace Your Metamorphosis: A Journey Through Womanhood Retreat